"Hey there, Joey, Just wanted to email you to say thank you very much for the dvds you have made. I used Level One first this morning and it felt great. I had been doing the one exercise you give to get you started whilst waiting for the dvds to be deliverd and that is excellent! I can feel every muscle in my leg , thigh, and bum area working. I have used that exercise for just over a week every other day. I can already feel & see the difference. Today I got to include it with the other exercises you give in the dvd. To be honest I was a bit skeptical about buying the dvds. But I am really glad I did. Im sure you hear this all the time but... Thank You!! - Hannah B., UK
"Hi Joey (here's an update), I'm still using your exercises from the Leg, Butt, Hip and Thigh DVDs and enjoy them and do find they work. You might recall that you did a consultation with me. I was a 60 year old, not fit woman with bad knees and you gave me tips for the squats and lunges. I used your tips and, while I still hold on for balance and confidence, I am now quite capable of holding my weight on squats and lunges and feel very strong and good. Your other exercises work for me as well and I'm down 40 pounds from when I started. It's a New Me. I find your emails very motivational. Thanks Good luck on your new ventures."
- Sally (last name withheld by request)
"Dear Joey, your dvd the hip butt and thigh makeover is the best thing I have ever done, and I used to teach aerobics, so I am pretty fit. I needed something for that area though, because no matter what I did, I never got the results I wanted. Anyway, after probably the second time, I noticed some little toned muscles in my legs!! I will keep you posted regarding my progress as I continue to tone up. I think this is perfect." - Maria DeLeo
"Joey, I love your no nonsense way of teaching the exercises on your video. It really works for me, (a perky size two telling me (insincerely) that I can do it, just doesn"t do it. ) Thanks again for your simple but effective method, it's what I've been looking for." - Myra
"Hi Joey, Thanks a lot, I've tried all the fad workouts and none of them ever worked or made me feel like I did anything. This one I can tell right from the start that it's working. This is what I was looking for, real workouts for normal people looking for real results. Awesome :0)... Well, since I fell in love with the LBHT Makeover I had to order the Abs & Core video!! I know I've been e-mailing you frequently but I had to tell ya that I am really pleased with what you put together and I can't wait to get the core DVD's. Thanks again :0)" - Rebecca Bookman 25, Akron Ohio
"Hi Joey - I just finished my first session with your level one DVD. I wanted to share with you how much I appreciated your "No Nonsense" approach. My muscles are reacting and I remember how much I used to "like" that feeling. Thanks for that. I'll keep you posted. " - All the best to you! - Martha
"Joey, You are my mentor. I am trying to excell in this field somewhat the same way you are. Thank you for your DVDs & newsletters. They touch a lot of people in ways you'll never know. Keep up the good work and may God Bless you."
- Shellane Gammons
"I want to thank you for making the lower body workout dvd! I have been working out to them now for going on a month and I can see some real results. My legs haven't been this firm in years and I have been working out for going on 10 years now. I have to say, I'm getting a much better workout with your dvd's than I did when I spent 2 hours in the gym working my lower body. My legs have the definition that I have always wanted and I can see those dimples starting to fade. I look forward to next week when I start level two of your program. I just wanted to thank you again for caring about us women enough to make a program that lifts our self-esteem 100%. " - Sincerely, Crystal Phillips
"Joey, I ordered The Leg, Hip, Butt and Thigh DVDs as my last hope. Nothing else has ever worked, but I said , 'let me just try this program' I am naturallly quite bulky in my lower body area and ALWAYS found it stubborn to tone up without bulking up at the same time. Your workout really targets every muscle of the legs - I have done this workout every two days around 3 times per week & people are starting to tell me that I look as though I have lost weight. I haven't lost much weight yet (its only been a couple of weeks but I have soooo toned up!! My butt has lifted... my hamstrings are tight and toned and my hips feel slimmer (my clothes fit better) ... Amazingly, this workout has also toned my stomach as well. I recommend this workout to everyone!! Your posture will improve and you will certainly feel & see definitive changes. P.S. - I can't wait to get the AB/Core work out - oh and by the way...... your workout truly is the BOMB!! It's what I have been looking for and I can't believe I found you. - Julie Chantery - Australia
"Hi Joey. I fell upon your website by accident but I have enjoyed your newsletter! I started doing that 3rd best leg, butt, hip and thigh exercise and it really does work - WOW! I just ordered your tapes ( DVDs, I hope). Because I know this is what is going to finally work for me! You seem genuine, enthusiastic and knowledgeable - all key qualities of a good trainer and teacher. I think this will be the first program I will actually use. After all, summer is almost here (although it is 20 degrees out tonight here in New Jersey ). thanks ! wish me luck!" - Diane Famula
"Wow, Joey! Your DVD's are where the rubber meets the road - none of the fluff. I get so tired of that 'inspirational' garbage sometimes - just give me what I need. That's what these DVD's do. Nothing wrong with the inspirational stuff - it's just not for me. The LBHTM really works all of the muscles in those areas to the point of fatigue without pain - there's a difference between burn and pain. The day after I did it the first time, my legs were a little stiff, which was great.
Other programs I've tried make you so sore you can't move for days. That seems to defeat the purpose for me because any benefit I might have gained was lost because I had to start over every few days. The ab workouts are definitely different than what I've done in the past. I like how they target all the muscles in the torso. I could really feel it the next day and after one day off, I could do it again. I've done the workout 4 times now and I can already see some definition in my upper abs.
The approach is unique on both workouts and I'm looking forward to the upper body DVD's. I like having a personal trainer in my home, available at my command, without the fees. I'm going to reach my goal and as God as my witness, I will wear a bikini this summer! - Audra Buckley, Dallas, TX
"Hi Joey, I did the workout, session once and loved it. I only did it once as I have come down with pneumonia. Anyways, you do a great job of explaining how the exercises are to be done and I especially liked how you show them from front and side view. Great job. I'll keep you posted on my progress. These are very unique but simple - and I know these are going to work for me, Cheers! - Lori McColl
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